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THE SMITS BROTHERS

The Smits Brothers are two of North America’s most sought after personal trainers and highly recognized leaders in Health and Fitness. In 2005, Chris and Marty opened Smits Brothers, a private one-on-one training facility where they established a reputation for optimizing results for celebrities, business executives, professional athletes, and fitness enthusiasts across North America.

The Smits Brothers are now proud to offer you FORME Fitness, delivering the highest quality nutrition, lifestyle, and coaching-based programs – all designed to get YOU the superior results YOU seek.

THE FORME PHILOSOPHY

We believe “form” is of utmost importance. It’s why FORME Fitness focuses on form and technique first so as to help YOU achieve maximum results and to avoid unnecessary injury or strain. FORME’s coaches (led by the Smits Brothers) have better and independent training certification. Even small group classes benefit from being coach-led and controlled and from functional training. All training is customized to result in superior improvements reflecting YOUR body’s abilities to progress and YOUR individual challenges.

We believe “form” is of utmost importance. It’s why FORME Fitness focuses on form and technique first so as to help YOU achieve maximum results and to avoid unnecessary injury or strain. All training is customized to result in superior improvements reflecting YOUR body’s abilities to progress and YOUR individual challenges.



The Philosophy

THE METHOD

Do it right. Make it count.

Developed by the Smits Brothers, the FORME Athletic Method combines the benefits of resistance training and metabolic intervals with nutrition coaching to maximize fat loss. Cutting-edge exercise science, fused with the art of controlled functional movement patterns to build lean muscle, decrease body fat percentage and permanently enhance the shape of your body.

Our expert FORME coaches will help you set goals and establish benchmarks. We require everyone to ‘re-test’ so we can track your progress and set new goals to achieve. Acknowledging results brings meaning to your efforts, which dramatically improves motivation getting you to love what you do.
Superior Personalized Results – it’s what the FORME Athletic Method is all about!


OUR SERVICES

Our comprehensive services provide everything you need to achieve superior personalized results. Nutrition and lifestyle coaching is included in each training package to help ensure permanent results.

  • Small Group Training

     

    The FORME Athletic Method in a fun, supportive and affordable small group.

  • Semi-Private Training

     

    A more personalized FORME experience at a fraction of the price.

  • Personal Training

     

    Our ultimate, private one-on-one FORME training experience.

  • Infrared Sauna

     

    Sweat out your toxins and double the rate of fat loss.

  • BioPrint

     

    Cutting edge innovations in optimal body composition.

  • Supplements / Organics

     

    We only sell the highest quality supplements on the market. Need some organic meat? We have that!

TESTIMONIALS


  • “I’m in my mid 40s, but I feel better and have more energy than I did in my 20s. Thanks FORME Fitness!”

    TROY

    Entrepreneur


  • “FORME Fitness showed me that with the right program and discipline, I am capable of greatness.”

    AMANDA

    Business Owner


  • I’ve been working out for years and finally got the results I’ve wanted by training at FORME Fitness.”

    Michelle

    Director of Sales at VEGA


  • “Thanks to FORME Fitness I was able to transform my body, dropping 37 pounds of baby weight in just a few months! I am back in my skinny jeans and have never felt better!”

    MAGGIE

    New Mom


  • “I’m stronger than I’ve ever been thanks to FORME Fitness. If you’re looking for real results, sign up for their program right now!”

    AMBER MAC

    TV Host & Entrepreneur


What Are You Waiting For?

BOOK NOW! FREE CONSULTATION ($99 VALUE)

OUR SPACE

We have custom-built a 5,500 square-foot facility to provide you with all you need to succeed. We believe in using only the best tools to get the job done. For that reason, FORME Fitness is outfitted in only the highest quality brands for our discerning clients.

We are the first and only gym in Canada to feature an indoor 100ft 3-lane turf track, allowing you to perform our signature metabolic workouts, unique to the FORME Athletic Method.