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THE FORME PHILOSOPHY

We believe “form” is of utmost importance. It’s why FORME Fitness focuses on form and technique first so as to help YOU achieve maximum results and to avoid unnecessary injury or strain. FORME’s coaches (led by the Smits Brothers) have better and independent training certification. Even small group classes benefit from being coach-led and controlled and from functional training. All training is customized to result in superior improvements reflecting YOUR body’s abilities to progress and YOUR individual challenges

Your motivators

Marty Smits   Marty is one of the founding Coaches at FORME Fitness. Training at the highest level in sports and fitness has always been a part of his life. Growing up Marty played a variety of sports, playing Football for Carleton University, and was a provincial level speed skater. Marty enjoys working in fitness as it gives him the opportunity to pursue his passion for health and motivate others. Marty is a loving husband to Jenn and father to 2-year-old son Nate.

Marty Smits

Marty is one of the founding Coaches at FORME Fitness. Training at the highest level in sports and fitness has always been a part of his life. Growing up Marty played a variety of sports, playing Football for Carleton University, and was a provincial level speed skater. Marty enjoys working in fitness as it gives him the opportunity to pursue his passion for health and motivate others. Marty is a loving husband to Jenn and father to 2-year-old son Nate.

 
Chris Smits   Chris is one of the founding coaches at FORME Fitness. Chris has pursued a life of athletic excellence from a young age. He began as a competitive hockey and football player and has trained at the national level in speed skating and bobsleigh. Sharing the gift of fitness and inspiring others is one of Chris’s many passions. Equally kind as he is talented, Chris is a loving husband and father to two daughters; teenager and 1-year old baby girl.

Chris Smits

Chris is one of the founding coaches at FORME Fitness. Chris has pursued a life of athletic excellence from a young age. He began as a competitive hockey and football player and has trained at the national level in speed skating and bobsleigh. Sharing the gift of fitness and inspiring others is one of Chris’s many passions. Equally kind as he is talented, Chris is a loving husband and father to two daughters; teenager and 1-year old baby girl.

Robert Lalley   Bobby has been a strength and conditions coach for 10 years specializing in high end performance, injury prevention and rehab. He has a passion for optimizing the health and wellness of his clients. Growing up he was an avid Football and Rugby player.

Robert Lalley

Bobby has been a strength and conditions coach for 10 years specializing in high end performance, injury prevention and rehab. He has a passion for optimizing the health and wellness of his clients. Growing up he was an avid Football and Rugby player.

Jenn Kaley-Smits   Jenn has been in the health and wellness industry for over ten years. In that time her style and experience has evolved but her focus has remained the same. Jen enjoys providing each and every client with an experience that will benefit their bodies and minds. Jenn is a loving wife, mother to 2-year-old son Nate, and Cooker Spaniel.

Jenn Kaley-Smits

Jenn has been in the health and wellness industry for over ten years. In that time her style and experience has evolved but her focus has remained the same. Jen enjoys providing each and every client with an experience that will benefit their bodies and minds. Jenn is a loving wife, mother to 2-year-old son Nate, and Cooker Spaniel.

Bruce Waithe   Robert has been a strength and conditions coach for 10 years specializing in high end performance, injury prevention and rehab. He has a passion for optimizing the health and wellness of his clients. Growing up he was an avid Football and Rugby player.

Bruce Waithe

Robert has been a strength and conditions coach for 10 years specializing in high end performance, injury prevention and rehab. He has a passion for optimizing the health and wellness of his clients. Growing up he was an avid Football and Rugby player.

 
Katherine Genge   Ya you've possibly seen me on TV and plastered on billboards throughout the city, but my most prominent role is instructing at FORME Fitness. I walk the talk and will more than likely sweat it out beside you in one of FORME’s classes one day. My credentials? I’ve survived three years of Smits Brothers tutelage and I’m still standing. Question is, will you be?

Katherine Genge

Ya you've possibly seen me on TV and plastered on billboards throughout the city, but my most prominent role is instructing at FORME Fitness. I walk the talk and will more than likely sweat it out beside you in one of FORME’s classes one day. My credentials? I’ve survived three years of Smits Brothers tutelage and I’m still standing. Question is, will you be?

Ty Desean  Born and raised in New York, this sassy diva is taking over the world, one city at a time – starting with YOU, TYronto! “Dancing and performing are my passions and have taken me on stages across the world. What started with dance has led me here, to Toronto, Canada. I’m excited to share my passion for fitness with you by bringing my spicy flavor to FORME FITNESS. Let’s get it, TYRONTO! Time to Level up!”

Ty Desean
Born and raised in New York, this sassy diva is taking over the world, one city at a time – starting with YOU, TYronto! “Dancing and performing are my passions and have taken me on stages across the world. What started with dance has led me here, to Toronto, Canada. I’m excited to share my passion for fitness with you by bringing my spicy flavor to FORME FITNESS. Let’s get it, TYRONTO! Time to Level up!”

 

 Ready to get started?

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